{"product_id":"perfect-sports-creatine-400g","title":"Perfect Sports Pure Creatine Monohydrate – 400g","description":"\u003cp\u003ePerfect Sports Pure Creatine Monohydrate is a single-ingredient, micronized creatine formula — the gold standard for improving strength, power, and training capacity. Its fine particle size ensures smooth mixing with no gritty residue, so it blends seamlessly into any shake or beverage.\u003c\/p\u003e\u003cp\u003eCreatine works by replenishing ATP — the primary energy source for short, explosive efforts — helping you perform more reps, sustain higher intensity, and progressively increase training volume over time.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Power:\u003c\/strong\u003e Fuels high-intensity sets and explosive movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining Volume:\u003c\/strong\u003e Supports more reps and better between-set recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnflavoured \u0026amp; Versatile:\u003c\/strong\u003e Stacks cleanly with protein, pre-workout, or carbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven \u0026amp; Reliable:\u003c\/strong\u003e One of the most researched supplements available\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e\u003cbr\u003eMix one serving (approx. 5g) with 200–300ml of water or add to a shake. Daily consistency matters more than timing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need to load creatine?\u003c\/strong\u003e\u003cbr\u003eLoading is optional. You can take 20g\/day (split into 4 doses) for 5–7 days, or simply take 3–5g daily — both approaches saturate muscles effectively.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there side effects?\u003c\/strong\u003e\u003cbr\u003eSome users experience a slight increase in water weight. Stay well hydrated. Consult a healthcare professional if you have kidney concerns.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutritional information may vary between product types.\u003c\/em\u003e\u003c\/p\u003e","brand":"SupplementSource.ca","offers":[{"title":"Default Title","offer_id":53988328472876,"sku":"perfect-sports-creatine-mono-400","price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/5961\/6556\/files\/PerfectSportsCreatineMonohydrate400g-270866.jpg?v=1787953122","url":"https:\/\/fitflexstore.ca\/products\/perfect-sports-creatine-400g","provider":"fitflex","version":"1.0","type":"link"}